- Seek shade, especially in the hottest part of the day.
- Wear sun-protective clothing that covers your back, shoulders, arms and legs.
- Wear a broad-brimmed hat. A brim protects your ears and neck more than a cap.
- Wear wrap-around sunglasses. Check the label to ensure they meet the Australian standard (Category 2, 3 or 4).
- Apply a broad-spectrum sunscreen with an SPF of at least 50+ every 2 hours and after swimming or exercise.
- (07) 3048 6123
- tropicalsunclinic@gmail.com
- Mon - Fri: 8:00 - 17:00
- Tropical Sun Clinic Suite 6, 15 Discovery Drive North Lakes – 4509.